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Self-Harm: Coping Strategies for Adolescents

February 11, 2022 Posted in: Announcement

Self-harm in teens is a common issue that seems to be growing year after year. As parents see their adolescent children participating in this behavior,... Continue reading →

National Depression and Health Screening Month

September 24, 2021 Posted in: Announcement

October is the ... Continue reading →

Taking an Active Role in National Suicide Prevention Week

August 18, 2021 Posted in: Announcement

National Suicide Prevention Week occurs each year in September and includes... Continue reading →

Suicide Prevention Awareness Month for Children, Teens, and Adults

August 17, 2021 Posted in: Announcement

Every day, there are approximately 3,041 suicide attempts by young people in grades 9-12. Yet due to stigmas and taboos, this isn’t talked about nearly enough. There are too... Continue reading →

Tips on Going Back to School

August 17, 2021 Posted in: Announcement

Heading back to school can be a stressful time, especially for students who struggle with emotional regulation and similar challenges. Even in normal years, many students face... Continue reading →

Helping Your Adolescent Navigate the Summer

July 20, 2021 Posted in: Announcement

As summer break from school begins, and the world continues to open up after the pandemic, many teens are struggling to adapt to “life as normal”. Teenagers... Continue reading →

Pandemic Effects: Summer 2021- Safe and Fun Activities for the Family

July 20, 2021 Posted in: Announcement

School is out, warm weather is here, and more and more people are getting their COVID-19 vaccinations. The feeling of “normal” is slowly coming back to our communities. But many of... Continue reading →

Managing the Post-pandemic Return to Normalcy

July 9, 2021 Posted in: Announcement

The pandemic forced millions of people out of their routines. For many, this meant no longer having access to the coping strategies and structures they needed to maintain their... Continue reading →

Pandemic Effects: Social Anxiety

July 9, 2021 Posted in: Announcement

The pandemic disrupted every aspect of our lives. On their own, each of these changes might have been small. Shifting to remote work was challenging, for example. So were the many... Continue reading →

How to Combat Seasonal Depression & COVID-19 Stress

December 14, 2020 Posted in: News Release

combat depression during covid

Seasonal affective disorder (SAD) also known as seasonal or winter depression affects millions of Americans each year, and the... Continue reading →

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