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6 Ways to Prioritize Your Mental Health in the New Year

January 20, 2023 Posted in: News Release

In the new year, it’s time to take charge and prioritize your mental health. From getting through the holidays to the dreary winter weather, there can be many mental health challenges... Continue reading →

What’s the Difference Between Inpatient vs Outpatient Mental Health Services?

January 6, 2023 Posted in: News Release

If you need help with psychiatric, emotional, or substance abuse problems, you may need to learn the difference between... Continue reading →

Why Family Therapy Sessions Are Important

January 6, 2023 Posted in: News Release

Whether you or your loved one is dealing with trauma, an anxiety disorder, or another behavioral health issue, family therapy is a useful part of the healing process.... Continue reading →

Self-Care and Why It’s Important

January 6, 2023 Posted in: News Release

Between work, school, and family responsibilities, finding time for self-care isn’t easy. While you might be short on time, you can’t afford to miss out on taking care of your... Continue reading →

PTSD in Healthcare Professionals

January 6, 2023 Posted in: News Release

Many people think about soldiers and assault victims when they hear the term post-traumatic stress disorder (PTSD). In reality, PTSD is a problem for a wide variety of people. And... Continue reading →

Phone & Video Game Addiction and How Parents Can Set Parameters for Use

January 6, 2023 Posted in: News Release

Thanks to modern technology, parents have to worry about a host of new problems. A phone or video game addiction can occur alongside other mental... Continue reading →

Men’s Mental Health: What You Need to Know

January 6, 2023 Posted in: News Release

In the United States, 21% of adults experienced some type of mental illness in 2020. Over a lifetime, the... Continue reading →

LGBTQ+ Community and Mental Health

January 6, 2023 Posted in: News Release

While being a part of the LGBTQ+ community can be a source of strength and inspiration, it can also pose some challenges. Mental health issues can arise because of the unique risk... Continue reading →

How To Talk to Your Child About Trauma at School

January 6, 2023 Posted in: News Release

Each child deals with school trauma in a different way. While some children seem to do fine at first, they may eventually develop troubling behaviors or have... Continue reading →

Is Substance Abuse a Mental Health Issue?

December 29, 2022 Posted in: News Release

The Diagnostic and Statistical Manual of Mental Disorders (DSM) classifies substance use disorders as a type of mental health disorder. Over time, a substance use... Continue reading →

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